HEALTHY, LOCAL, AND DELICIOUS GLUTEN FREE MEALS IN A BOWL

OUR LOCAL FOOD CART

"Through an elimination diet, I discovered eating wheat, garlic, onion, and apple is detrimental to my gut and mental health. Changing my diet and meeting a fabulous cook has brought our two worlds together forming Cascade Alchemy Bowls."

Creators Curtis Christiansen + Jaimie Edwards

Conscientious fresh food to fuel your body and mind

Cascade Alchemy Bowls is committed to healthy, local, and delicious meals in a bowl. Alchemy means change. When we eat the right foods for our individual bodies we align to our best Self. Our goal is to give access to gluten-free and mostly low fodmap diet to help align your dietary needs possibly changing your cellular space in the meantime.

What is Low Fodmap?

Low Fodmap Info

100% GLUTEN FREE

OUR MENU

"Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people eat together."

Guy Fieri